It's good to have you here.

Are you looking for help?

You're in the right place.

The support you need—the growth you deserve

For many years, I have been supporting people as they navigate life’s challenges, helping them better understand themselves and others, and find their path to happiness and fulfillment. I am a psychologist and an interpersonal skills coach. I support both individuals and teams, helping them build better relationships, manage stress, and develop self-awareness and self-confidence.

If you’re facing a difficult decision, going through a crisis, or want to make the most of your potential—you’ve come to the right place. I offer online consultations for people throughout Poland, as well as in-person sessions at my officeat Łagiewnicka 118b in Łódź.

If you're looking for help and want to talk about what matters to you— make an appointment. Together, we'll find the best solution.

Michał Jaskólski, Ph.D., Eng. — psychologist — during a session in the psychologist's office

It's good to have you here.

Are you looking for help?

You're in the right place.

A few reviews from my patients...

I highly recommend seeing Mr. Michał. His objective perspective on difficult topics and his matter-of-fact, often direct questions have repeatedly prompted me to reflect more deeply. The conclusions I drew sometimes simplified the problem, and other times simply made me realize just how much work still lies ahead. These conversations weren’t always easy for me, but I felt better after every session. After several sessions over the course of a few months, my problems haven’t disappeared, but today I know which direction to take. Just as importantly, I have the strength to move forward. Mr. Michał, thank you very much.
Małgorzata
I am pleased to share a positive review of Mr. Michal’s work as a psychologist. His empathy, professionalism, and ability to listen made me feel completely understood and supported during our sessions. Thanks to his support, I was able to gain new perspectives and tools for coping with life’s challenges. I highly recommend his services to anyone seeking psychological support.
Michał
I highly recommend Dr. Michał; I appreciate his matter-of-fact approach, his honesty, and his sense of humor. Thanks to his guidance, I was able to start changing the way I view problems and my mindset in a short amount of time. I’m glad I went to see him, because now—even though I know there’s still work to be done on myself—I already know the direction I need to take 🙂
A.
I highly recommend Mr. Michał. In a short time, the advice he gave me—which I put into practice—turned my difficult situation at work around. Talking with Mr. Michał motivates me to work on myself and set boundaries. It’s also very helpful that you don’t have to wait long for an appointment.
Aneta
I highly recommend Mr. Michał. He is very straightforward, empathetic, helpful, and deeply committed. His guidance helps you believe in yourself. Thank you.
Anna
I highly recommend working with Mr. Michał. I saw him for psychological counseling covered by the National Health Fund (NFZ). I truly appreciate Mr. Michał’s dedication, empathy, and willingness to help. I feel that our sessions helped me a lot and allowed me to become a little more convinced that life can be good, easy, and enjoyable 🙂
Natalia
Very empathetic and focused on actually helping the patient. Appointments take place in a friendly atmosphere. A true professional. I highly recommend him.
Mateusz
Mr. Michał is like a “quiet angel who lifts us up when our wings forget how to fly.” A psychologist by vocation who truly cares about helping others. Thanks to him, I finally learned to talk about my emotions and not be ashamed of crying, and the word “psychologist” no longer has negative connotations for me. Despite the often sad and difficult conversations, I will always have fond memories of our sessions. I’m glad that I found my way to Mr. Michał during the worst moments of my life, and I’m grateful to him for every conversation we’ve had. If you have a headache—take a pill; if your soul hurts—visit Mr. Michał.
That troublesome patient 🙂
Meetings with Mr. Michał are a pleasure. Even though we don’t expect that at all—since therapy, by definition, is supposed to be therapeutic, which, for me, brings to mind unpleasant situations from the past...Mr. Michał, thanks to his palpable experience, empathy, and relaxed conversational style, has convinced me that it’s worth working on myself. I recommend getting to know him and working with him, because there’s a good chance we’ll achieve our goal. That’s what I wish for myself and others. Best regards
Katarzyna
Mr. Michał was literally a godsend. Not only does he talk to me in a matter-of-fact and concrete way, but he also knows how to joke around and exchange opinions on various topics that aren’t always related to my problems. Talking with Mr. Michał is a pure pleasure; it’s a highly intellectual adventure that not only helps me grow but also has a positive impact on my treatment. Mr. Michał asks questions that help me discover the root of the problem. He allows me the freedom to think and feel as I wish.
Paulina
I don't plan on changing psychologists for the next 20 years 🙂 I recommend her wholeheartedly! I'm sure that anyone in need will find comfort in these sessions.
Paulina
The best psychologist I’ve met since my daughter’s death and the painful breakup with my beloved that followed. I’d previously seen three psychologists with whom I didn’t have that “flow”—with Mr. Michał, it’s completely different. I’m able to open up to him, I take the advice he gives me (and it works), and we talk about many topics—not just the ones that hurt the most. I always leave Mr. Michał’s office feeling more resilient and a little stronger than when I walked in. As far as I’m concerned, 10/10
Kamil F.
My visit with Mr. Michał Jaskólski met all my expectations. It was a calm, matter-of-fact, and warm conversation, during which Mr. Michał showed great empathy and a genuine commitment to helping me. I felt heard and understood. I received many valuable, practical tips that I would like to incorporate into my daily life. I plan to continue receiving counseling from Mr. Michał Jaskólski. Thank you and best regards.
Agnieszka
A psychologist by vocation. Michał has a gift for getting people to open up (not physically ;)), inspires trust, and lets you get things off your chest. I envy him and highly recommend him.
Angela
Mr. Michał is extremely kind, polite, and dedicated
Luke
He’s friendly, calm, and very kind. He’s a good listener and offers support during every session. Before I came to see Mr. Michał, I’d seen two other psychologists, but I stopped seeing both of them halfway through the sessions. Mr. Michał is the only one (...) who’s managed to really connect with me. I trust him. He’s a psychologist I would highly recommend. Thank you for making me feel relieved and better after every visit.
Karolina
Schedule an appointment

I can help

Psychological Support for Everyday Challenges – Psychologist in Łódź

in the challenges of everyday life

Psychologist in Łódź – Help with Anxiety and Anxiety Disorders

when you feel fear or anxiety

Therapy for Stress and Emotional Tension – Psychology Practice in Łódź

if you feel tense or are experiencing stress

Support in Learning Assertiveness and Setting Boundaries

in setting boundaries with loved ones and coworkers

Psychological Support for Grief and Loss

when you're grieving

Psychologist in Łódź – Therapy for Mood Swings and Irritability

when you experience mood swings

Psychological Support During an Existential Crisis

when your life came to a standstill

Treatment of Depression and Chronic Low Mood

when you're going through a depressive episode or experiencing depression

Book a date

Who am I?

Michał Jaskólski - psychologist

I am a psychologist, a Ph.D. in chemistry, anda certified coach with many years of experience working with people.I run the website Interpersonalnie.pl, where I offer psychological support, psychoeducation, and assistance with personal development.I helpmy clientscope with challenges and build mental resilience.

In my therapeutic work,I draw inspiration from psychology and various therapeutic approaches, with a particular focus on cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and solution-focused therapy (SFT). During my studies,I specialized in clinical psychology and business psychology. I also have experience in the business and corporate environment, where I support the development of employees and leaders and help build effective teams.

Answers to Frequently Asked Questions

Will a psychologist be able to help me?

I’m often asked whether I should see a psychologist, a psychiatrist, or perhaps a psychotherapist. Each of these specialties helps in different areas. I’ve written a blog post specifically for people who are wondering about this, explaining the differences between these professions.

If you have any questions, please feel free to schedule an appointment. If we both agree that I am not the right specialist for you, I will refer you to the appropriate professional to ensure you receive the best possible care.

You can schedule a consultation on my platform, interpersonalnie.pl, where I offer professional psychological support tailored to your needs. Through this platform, you can easily schedule in-person or online consultations without having to leave your home. Regardless of the format of the session, I provide support tailored to your individual situation and expectations.

The cost of a psychological consultation depends on the type of appointment and the form of service:

ONLINE CONSULTATIONS:

  • 50 minutes – 180 PLN

IN-PERSON CONSULTATIONS (at the office):

  • 50 minutes – 200 PLN

In-person consultations at my office at 118b Łagiewnicka Street in Łódź are slightly more expensive than online consultations, due to the costs of renting and maintaining a professional space.

Before your first psychological consultation, it’s a good idea to make some preparations so that you can get the most out of the session. It’s helpful to think about your expectations and the questions you’d like to ask me. These may relate to both your current difficulties and general issues regarding psychological counseling.

For online consultations, it’s also a good idea to set up a space where you’ll feel comfortable—preferably one where you can concentrate and the conversation can take place in silence, without interruptions. Make sure no one disturbs you or overhears the conversation. A stable internet connection is essential to avoid technical issues that could disrupt the session. The goal of the first session is to get to know each other, understand the challenges you’re facing, and jointly set goals that will form the basis for our future work. It’s also a time to discuss our working methods and the nature of our collaboration so that the sessions are as effective and comfortable as possible. Preparing for the meeting will allow you to fully focus on the conversation and make the most of the time we set aside for the session.

Online psychological counseling is effective, although it’s a very individual matter—some patients prefer this type of session with a psychologist, valuing the convenience and flexibility it offers, while others prefer in-person sessions. Nevertheless, online counseling has clear advantages, such as greater accessibility and time savings, allowing you to receive psychological support without having to travel. Additionally, for many people, this is a less stressful form of interaction, especially for those who have difficulty leaving the house or have a busy schedule. Modern communication tools enable online sessions to be just as effective, provided that the client feels comfortable and is engaged in the session.

To schedule an appointment with a psychologist, you can use the form on the interpersonalnie.pl website. The first step is to choose the location of your appointment (an in-person appointment at the office at 118b Łagiewnicka St. or an online appointment). Next, specify whether this is your first appointment or a follow-up by selecting the appropriate service. The next step is to choose a convenient time from the available calendar, which displays only open slots. After selecting a date and clicking the “Proceed to Booking” button, you’ll be redirected to the booking portal, where you’ll be asked to provide additional information, such as your first name, last name, email address, and phone number. At this point, you also have the option to register on the portal or complete the booking process without creating an account. Additionally, you’ll select a payment method and can add any additional information you’d like to provide before your visit.

On my website, interpersonalnie.pl, you can book an appointment online for any of the available times. However, if you need an appointment at a different time—such as late in the evening or on the weekend—please contact me by email at kontakt@interpersonalnie.pl —I’ll do my best to suggest a convenient time for your consultation.

Yes, on interpersonalnie.pl, I offer flexible appointment times that can be tailored to your busy schedule. It’s worth remembering, however, that psychological consultations don’t provide ready-made answers to all your questions—every person has their own experiences that shape them, so the best solutions must be worked out on your own.

As a psychologist, I can guide you through this process by offering support, psychoeducation, and help in understanding the challenges you face. It’s important to set aside time for reflection and self-work between sessions—this allows you to better prepare for your next appointments and make changes in your daily life more effectively.

Michał Jaskólski, a psychologist from Łódź
Schedule an appointment

Let's stay in touch

  • New articles and podcast episodes
  • Free Downloads
  • Special Offers on Appointments
  • No spam
Logo for the psychology practice of Michał Jaskólski, a psychologist from Łódź
Powered by GDPR Cookie Compliance (opens in a new tab)
Privacy Overview

This website uses cookies to provide you with the best possible experience. Cookie information is stored in your browser and performs functions such as recognizing you when you return to our website and helping our team understand which sections of the site are most interesting and useful to you.