Psychologist in Łódź – professional support during difficult times.
Individual psychological consultations at my practice in downtown Łódź. I have many years of experience working with patients and offer professional psychological assistance to people throughout Łódź. My practice is located at 118b Łagiewnicka Street —a convenient location for patients from Bałuty. For those who are unable or unwilling to travel to the office, I also offer online psychological assistance. I warmly invite you to my psychology practice.
Michał Jaskólski
When Should You Seek Psychological Help?
The decision to see a psychologist is an important step in taking care of your mental health. We all go through difficult times—sometimes we need support to better understand ourselves and our situation. If you feel that your problems are affecting your quality of life, your relationships with loved ones, or your work, a psychological consultation can provide you with effective support.
Professional psychological help allows you to gain a deep understanding of your emotions, thoughts, and behaviors. By working together, we can find new ways to cope with challenges and develop healthier patterns of thinking. Remember—seeking help is a sign of strength, not weakness.
in the challenges of everyday life
when you feel fear or anxiety
if you feel tense or are experiencing stress
in setting boundaries with family and coworkers
when you're grieving
when you experience mood swings
when your life came to a standstill
when you're going through a depressive episode or experiencing depression
The Psychological Consultation Process at My Office in Łódź
1
First Contact
Go to the booking page and select a consultation date that works for you. You can also contact us by phone or email, and we'll find the best time for you.
2
Initial Consultation
During our first consultation, we'll discuss your situation, needs, and goals. This is an opportunity for us to get to know each other and determine how I can help you.
3
Setting Goals
Together, we will set specific goals for our therapeutic work and develop an action plan. We will discuss how many sessions may be needed and how our collaboration will proceed.
4
Continued cooperation
We work together to help you achieve your goals. Each session brings you closer to a healthier and more fulfilling life.
My Office – Your Safe Space
My psychology practice in Łódź was designed with your comfort and sense of security in mind. It is a discreet and peaceful place where you can fully focus on yourself. Its downtown location ensures easy access by both public transportation and car. The practice is located at 118b Łagiewnicka Street—conveniently situated for patients from the Julianowska, Zgierska, and Bałuty neighborhoods. Nearby parking makes your visit even more comfortable.
What do the people who have placed their trust in me say?
Reviews from the websites ZnanyLekarz.pl and TwojPsycholog.pl
Answers to Frequently Asked Questions
Will a psychologist help me?
I’m often asked whether I should see a psychologist, a psychiatrist, or perhaps a psychotherapist. Each of these specialties helps in different areas. I’ve written a blog post specifically for people who are wondering about this, explaining the differences between these professions.
If you have any questions, please feel free to schedule an appointment. If we both agree that I am not the right specialist for you, I will refer you to the appropriate professional to ensure you receive the best possible care.
Where can I find a psychologist?
You can schedule a consultation on my platform, interpersonalnie.pl, where I offer professional psychological assistance tailored to your needs. Through this platform, you can easily schedule in-person or online consultations without having to leave your home. Regardless of the format of your session, I provide support tailored to your individual situation and expectations.
How much does a visit to a psychologist cost?
The cost of a psychological consultation depends on the type of appointment and the format of the service:
ONLINE CONSULTATIONS:
- 50 minutes – 180 PLN
IN-PERSON CONSULTATIONS (in the office):
- 50 minutes – 200 PLN
In-person consultations at my office at 118b Łagiewnicka Street in Łódź are slightly more expensive than online consultations, due to the costs of renting and maintaining a professional space.
How should you prepare for your first psychological consultation?
Before your first psychological consultation, it’s a good idea to make some preparations so you can get the most out of the session. It’s helpful to think about your expectations and the questions you’d like to ask me. These may relate to both your current difficulties and general issues related to psychological counseling.
For online consultations, it’s also a good idea to set up a space where you’ll feel comfortable—preferably one where you can concentrate and where the conversation can take place in silence, without interruptions. Make sure that no one disturbs you or overhears the conversation. A stable internet connection is essential to avoid technical issues that could disrupt the session. The goal of the first session is for us to get to know each other, understand the challenges you’re facing, and jointly set goals that will form the basis for our future work. It’s also a time to discuss our working methods and the nature of our collaboration so that the sessions are as effective and comfortable as possible. Preparing for the meeting will allow you to fully focus on the conversation and make the most of the time we set aside for the session.
Is online psychological counseling effective?
How do I schedule an appointment with a psychologist online?
To schedule an appointment with a psychologist, you can use the form on the interpersonalnie.pl website. The first step is to choose the location of your appointment (an in-person session at 118b Łagiewnicka Street or an online session). Next, specify whether this is your first appointment or a follow-up by selecting the appropriate service. The next step is to choose a convenient date from the available calendar, which displays only open slots. After selecting a date and clicking the “Proceed to Booking” button, you will be redirected to the booking portal, where you will be asked to provide additional information, such as your first name, last name, email address, and phone number. At this point, you also have the option to register on the portal or complete the booking process without creating an account. Additionally, you’ll select a payment method and can add any additional information you’d like to provide before your visit.
How can I find a psychologist who's available in the evenings or on weekends?
On my website, interpersonalnie.pl, you can book an appointment online for any of the available times. However, if you need an appointment at a different time—such as late in the evening or on the weekend—please contact me by email at kontakt@interpersonalnie.pl —I’ll do my best to suggest a convenient time for your consultation.
Can an online psychologist help me if I don't have much time for appointments?
Yes, on interpersonalnie.pl, I offer flexible appointment times that can be tailored to your busy schedule. It’s worth remembering, however, that psychological consultations don’t provide ready-made answers to all your questions—every person has their own experiences that shape them, so the best solutions must be worked out on your own.
As a psychologist, I can guide you through this process by offering support, psychoeducation, and help in understanding the challenges you face. It’s important to set aside time for reflection and self-work between sessions—this allows you to better prepare for your next appointments and make changes in your daily life more effectively.